Whether you are just starting out, want to stay fit or desire an intense work-out regimen, Boston TKD has a program that's right for you. Sign-up and try classes at no risk. Many Boston TKD students enjoy a variety of classes, combining regular exercise with learning martial arts and self-defense skills. 

 

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Tae Kwon Do

Tae Kwon Do is the most globally popular martial art. It's an Olympic sport that is great fun to learn, practice and perform. You can't be too young or too old to enjoy TKD. Do it as a regular work-out, use it to discipline your life-style, test your skills in competition, become a Black Belt, ... or do it all!

 

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Self-Defense

 Self-Defense is part of an ideal kinetic work-out, students learn valuable self-defense skills including BJJ grappling, Muay Thai Kick-boxing and powerful Krav-maga techniques. You'll leave each class feeling energized with a great sense of accomplishment.

 

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Kardio Kick-Boxing

Kardio Kick-Boxing is an aerobic work-out full of fun and fitness. Perfect for toning, stress relief, improving circulation, and flexibility. It is the best way to burn fat, tighten buns, flatten the stomach, and share time with others doing the same.

 

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